Summer Training Camp

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Summer Camp2Want to swim faster?

Head Coach, Dan, will be running a Summer Swim Camp, which will provide Portland swimmers with an opportunity to improve technique in all 4 strokes and enhance racing skills for individual and relay events.

Course Details

The Swim Camp will consist of 2 hours training per day over 4 afternoons during the first full week of the school holidays at Portland Centre.

Sessions will focus on stroke technique, dives, relay takeovers and turns (front crawl & butterfly).

Cost: £30 for all 4 sessions or £10 per session.

It is open to all members of Nottingham Portland SC on a first come basis. If over-subscribed, priority will be given to swimmers who book for all 4 days.

SUMMER TRAINING CAMP

Day

Monday

28th July

Tuesday

29th July

Thursday

31st July

Friday

1st August

Times

2.00pm – 4.00pm 2.00pm – 4.00pm 2.30pm – 4.30pm 2.00pm – 4.00pm

Hour 1

Butterfly Technique Relay Takeovers Breaststroke Technique Racing Dives

Hour 2

Backstroke Technique Front Crawl Turns Freestyle Technique Butterfly Turns

To request a place

Complete the Summer Swim Camp Form (CLICK HERE), email it to Dan at [email protected], then hand in a signed copy with payment at the next training session to confirm the booking.

BOOK NOW!

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