Want to swim faster?
Head Coach, Dan, will be running a Summer Swim Camp, which will provide Portland swimmers with an opportunity to improve technique in all 4 strokes and enhance racing skills for individual and relay events.
Course Details
The Swim Camp will consist of 2 hours training per day over 4 afternoons during the first full week of the school holidays at Portland Centre.
Sessions will focus on stroke technique, dives, relay takeovers and turns (front crawl & butterfly).
Cost: £30 for all 4 sessions or £10 per session.
It is open to all members of Nottingham Portland SC on a first come basis. If over-subscribed, priority will be given to swimmers who book for all 4 days.
SUMMER TRAINING CAMP |
||||
|
Day |
Monday 28th July |
Tuesday 29th July |
Thursday 31st July |
Friday 1st August |
|
Times |
2.00pm – 4.00pm | 2.00pm – 4.00pm | 2.30pm – 4.30pm | 2.00pm – 4.00pm |
|
Hour 1 |
Butterfly Technique | Relay Takeovers | Breaststroke Technique | Racing Dives |
|
Hour 2 |
Backstroke Technique | Front Crawl Turns | Freestyle Technique | Butterfly Turns |
To request a place
Complete the Summer Swim Camp Form (CLICK HERE), email it to Dan at [email protected], then hand in a signed copy with payment at the next training session to confirm the booking.
